Thread: My training log
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Old 04-05-2011, 05:05 PM   #39
Scottishbox10
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Default Re: My training log

TUESDAY 5TH APRIL
Sparring tonight man at boxing nothing too heavy .
Need to work on speed and skill but my headmovement and footwork feels better .
Also want my runs harder because I could feel the pace .Harder intenser runs ..Run times should be getting better .Want to think of sparring and fights on runs mentally .Also harder faster pace on bags .Trying to get a carpet asap for my hut .On one now. Footwotk headmovement and snap on my shots on bags !!!!!!!!!!!!!!!!! .Dropping my right hand too much as well before throwing it .
Work on footwork alot .Moving in and out ( angles both feet) .Snap speed accuracy and combos as well .
Remember PARRY as well layback headmovement .Also jab and punch to the chest as well as head whereever scores .Eyes on all times .

Last edited by Scottishbox10; 04-06-2011 at 05:13 PM.
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