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Old 05-07-2011, 07:21 PM   #5
Jubil
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Join Date: Apr 2011
Posts: 4
vCash: 500
Default Re: Indoor heavy bag options

I put a heavy bag in my garage. I didnt think the ceiling was strong enough to hang it there so I bolted two 4X2 planks of wood up each wall and then bolted a 4X4 beam across the top of them and hung the bag there. Good and strong and can get some pull ups done there too.
Just an idea for your parking space
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