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Old 05-27-2011, 12:48 PM   #16
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Default Re: f*ck this ****, I need energy to train..

Awesome rest everyday is great because the cells in your body generate most when still......... that’s why fighters rest for 7 days after a month of intense training.

I know people like Frankie Gavin say they sometimes train on the day of the fight......... but that’s just technique based.
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