Originally Posted by DobyZhee
I'mma try that.
The Vegas heat is killing my metabolism, eating habits and routine.
Used to play basketball for 4 hours, work out for 2..stay up and party til 3 AM.
now its back to 90 degrees and its gonna get hotter.
gonna try the quick oats and water, play ball, eat something lean then work out..then eat something lean.
How old are you?
Sometimes, as we age, we forget that older means our bodies are slowing down. What you used to do is no longer possible.
If you are approaching 30? You might just need more rest.