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gain muscle, keep fat off
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06-06-2011, 10:07 AM
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furor celtica
Creeping Death
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Join Date: Jun 2010
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Re: gain muscle, keep fat off
So roughly put:
Train a lot, eat a lot of healthy food.
I train around 2 hrs a day 6 days a week, this should be enough to keep my weight gain healthy, right?
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