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Old 06-09-2011, 03:12 AM   #22
furor celtica
Creeping Death
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Join Date: Jun 2010
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Default Re: gain muscle, keep fat off

Originally Posted by bobandweave View Post
In a bygone era boxers didn't worry about fat and muscle, they just got in good enough shape to fight 15 rounds. If you get in that kind of shape, you won't have to worry about being mistaken for the Goodyear blimp.
Not even true, old timers had to keep weight too.

And thats not even the point. The point is I have a 4-5 kg free zone to do what I want with, and I want to make sure that I use it to increase my power through purely muscle gain and not just 'take it easy' and put on whatever weight comes.
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