Originally Posted by highguard
i know the argument well and here is a harsh argument against
ofcourse you dont box right after doing arms, this is not prove anything
in fact in weight lifting doing your arms is the least important thing there is....
most people who focus alot of arms are doing it more for looks
now speaking of these wise old timers,
these are the same guys whose big bad heavyweights look like small middleweights and have skinny ass legs and necks.....right???????
i love boxing history but sometimes just like you have to question the
wisdom of modern boxers,
you have question the old timers too
but back to the whole stiffness thing right after lifting weights
you do know that it takes like
24 hours for the latic acid go away fully right?
Sure it does, but the stiffness wont go away in 24 hours, not when your working out 6 days a week, 3 lifting, and the other 3 sparring in addition to the work out routine....