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Old 06-11-2011, 11:25 AM   #46
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Default Re: weight lifting...why such different views on it in boxing???????

Originally Posted by Ylem View Post
Why such diffrent views? well most boxers and coaches agree strength training with plyometrics is quite good....there really arnt all that many different views.
Most coaches see weights as evil due to their lack of knowledge and/or pure ignorance.
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