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Old 06-11-2011, 11:42 AM   #48
Ylem
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Join Date: Nov 2009
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Default Re: weight lifting...why such different views on it in boxing???????

Quote:
Originally Posted by scurlaruntings View Post
What this man said. Old wives tales die hard. Any trainer that tells you "weights" are bad is an idiot.
No one's saying body build or lift weight like a strong man.I just cannot fathom why people cannot differentiate between the two.
thats why heavy bags and medicine ***** (weights) have been a staple to boxing training for almost ever.
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