Quote:
Originally Posted by viru§™
This is all true, you use your bodyweight as resistance while doing bodyweight training. Technically this is weight training, I have no argument against that. But you say that to a boxing coach and say weight training is the same movement but with added weight and they'll call you an idiot. They're fine doing bodyweight squats but as soon as you add more weight it'll make you slower and decrease your boxing skill. Medicine ball training is weight training, they see it differently.
Yes. Most boxing coaches are ignorant idiots when it comes to weight training.
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sooo weight training has been a staple of boxing forever and to argue that weight training is good or bad with out taking the effort to specify exactly what you mean by weight training is ignorance from both parties.
even more so to make a thread about weight training with out specifying exactly what you mean by weight training is nothing but an attempt to troll.