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Old 06-14-2011, 11:32 AM   #2
Captain ****wit
Join Date: Sep 2005
Location: Walking gingerly.
Posts: 1
vCash: 6000
Default Re: heavy bag routine?

I could do with some tips here as well. As I've only just re-started I was going to concentrate purely on getting my jab to 'pop' and get back to my guard quickly, and learn to sit on my straight rights a bit more rather than over-reaching and taking the weight off my back foot, which I tend to do when I'm not concentrating.
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