Quote:
Originally Posted by Smudger
Eat a lot. Lift a lot.
I've gone from a lower weight than you (about 135lbs) at 5ft11 to over 170lbs. Just started eating shitloads. I know some people won't agree but just eat everything in sight. Try to get protein, but if you can't just eat, eat, eat.
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some people like to do things slowly over many years of wasting their time just incase they lose their precious sixpack, but only ever gain (and lose soon after) a few lbs.
Or do the classic "I don't want to get TOO big, so I won't eat big", so they stay the same weight.