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Old 06-15-2011, 08:48 AM   #5
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Default Re: help gaining weight/muscle mass.

Originally Posted by MrSmall View Post
some people like to do things slowly over many years of wasting their time just incase they lose their precious sixpack, but only ever gain (and lose soon after) a few lbs.
Or do the classic "I don't want to get TOO big, so I won't eat big", so they stay the same weight.
I made that mistake for years. Yeah my body isn't ripped or anything right now, I still wanna get bigger atm, but eventually I'll get to my target weight then start eating clean and then get my six pack
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