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Old 07-06-2007, 06:10 PM   #5
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Default Re: weight training in boxing...

I don't believe an amateur really has time to do weights. You just don't know your art. Not only is it your art but it could possibly soon be your trade. As an amateur you should be continously working on your game. Leave weights for the pros and even then don't touch them until you consult someone who knows what the **** he is on about.
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