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Old 06-15-2011, 09:21 AM   #1
Join Date: Jan 2011
Posts: 47
vCash: 500
Default Basic boxing combos ?

September i will go to 1 other gym and i want to train with a friend in my house.We do some conditioning and core trainining.I want somebody give me a few BASICS BOXING COMBOS to practice on the bag .MY friend has only 2 monthes experience .I am in good shape but my punches dont really "flow".My trainer say to stick to the basics ,so i need help !
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