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Old 06-15-2011, 01:10 PM   #1
Black2023
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Join Date: Mar 2010
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Default The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuilding

Ok guys lets try and give a breakdown thread for all the questions that people tend to ask in terms of training-

Example training

Olympic lifting -


Bodybuilding-

Powerlifting-

Strongman-


http://gubernatrix.co.uk/2010/10/dif...ing-strongman/

great bit about the difference aspects.c
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