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Old 06-15-2011, 01:33 PM   #3
East Side Guru
Join Date: Dec 2009
Posts: 5,029
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Default Re: The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuil

Ooh, I've got one! Throw 'sparring' on there. 'Roadwork,' bagwork, and mittwork too. Maybe skipping rope.
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