whats a good age for kids to start boxing?
my lads turned 5 an is desperate to come boxing with me. the club suggest 10 years but because he'll be with me they'll let him come along. im not talkin sparing just circuit training and hitting bags an pads. i wish i had someone to take me when i was his age but i dont no if he'll take any of it in. plus it will ware him out with a bit of luck. what do u guys suggest?