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Old 06-17-2011, 04:58 PM   #2
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Join Date: Nov 2010
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Default Re: Critique my technique? (shadowboxing)

Originally Posted by karategan View Post
Any advice on footwork/movement, punching mechanics, head movement, etc.?

Sorry I couldn't get a sparring round recorded for better judgement.

Get to a gym to get some real instruction to get rid of all the bad habits. Just about all aspects of what little I watched were leaving a lot to be desired.

Not trying to bust your bubble, but that was pretty lame.
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