Breakfast needs to be biggest meal of the day! myth or not?
View Single Post
06-18-2011, 08:52 AM
East Side Guru
Join Date: Dec 2009
Re: Breakfast needs to be biggest meal of the day! myth or not?
Originally Posted by
ok thank you would u say a protien shake and two bowls of porridge with low fat milk will be enough. I usually only eat 1 bowl but im gona be uping the work
Throw in some fruit for quick carbs.
View Public Profile
Find More Posts by KillSomething