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Old 06-21-2011, 08:24 PM   #5
Primate
Belt holder
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Join Date: Nov 2010
Posts: 2,415
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Default Re: Simple sparring question

Quote:
Originally Posted by Smithy View Post
Around 15-24 rounds 3 times a week for top level pros.
Source?

24 rounds in a single session is ****ing madness, there's no way you could maintain intensity over that period of time.
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