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Old 07-17-2011, 07:22 AM   #1
Join Date: Jul 2010
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Default Easy way to test punching power


To all you guys who want to test your punching power, there is a simple way. Herman Digital Trainer. [Only registered and activated users can see links. ]

You simply take the accelerometer, attach it to the bag and hit the bag. More it accelerates, more force you put out. If you multiple acceleration times mass, you get those nice results in newtons that Fight Science and other programs put out.

It can also approximate PSI. Herman is cheap too.
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