10 week fattie challenge

machinebus · 07-14-2011, 04:48 PM

Some of you have been following me on the Fattie-to-Fittie forum, but I though I would create a separate post for this weeks blog.

I have found that lazy people like me make lots of excuses to lose weight, so to push me along i have posted my 10 week challenge. No crash dieting, to sauna suits, just better eating and more exercise.

I want to lose 20lb and fight in September. Comments and tip are always appreciated.

[Only registered and activated users can see links. ]

Libertine · 07-14-2011, 09:41 PM

Good luck, will be watching

gumbo2176 · 07-19-2011, 08:16 AM

Quote:

Originally Posted by machinebus

Some of you have been following me on the Fattie-to-Fittie forum, but I though I would create a separate post for this weeks blog.

I have found that lazy people like me make lots of excuses to lose weight, so to push me along i have posted my 10 week challenge. No crash dieting, to sauna suits, just better eating and more exercise.

I want to lose 20lb and fight in September. Comments and tip are always appreciated.

[Only registered and activated users can see links. ]

I don't think a 20 lb. weight loss over 10 weeks is overly ambitious, especially with a starting weight of 263 lbs. Add to that your BFI at 36% and you should have a fairly easy time taking that weight off.

Simplest weight loss method I know of is "Eat less, move more!" Good luck with your undertaking and keep it updated.

PESTFROMWEST · 07-19-2011, 09:11 AM

Good Luck stay disciplined and you will do it.

Slacker · 07-19-2011, 12:33 PM

Twinkie diet helps nutrition professor lose 27 pounds: [Only registered and activated users can see links. ]

Check out that article. Basically says that calories in/calories out is what counts.

machinebus · 07-19-2011, 03:14 PM

Quote:

Originally Posted by Slacker

Twinkie diet helps nutrition professor lose 27 pounds: [Only registered and activated users can see links. ]

Check out that article. Basically says that calories in/calories out is what counts.

Sorely tempted to to this

Much as I hate being fat, a salad has nothing on a slice of pizza or a big sub.

Eating doesn't seem to be the problem though, it's getting my ass training that is the issue

Slacker · 07-19-2011, 04:05 PM

Quote:

Originally Posted by machinebus

Sorely tempted to to this

Much as I hate being fat, a salad has nothing on a slice of pizza or a big sub.

Eating doesn't seem to be the problem though, it's getting my ass training that is the issue

I've got the opposite problem. I love training, but I also love eating.

So, today I'll go run 3 miles then come home and chow down.

07-14-2011, 04:48 PM	#1
machinebus Journeyman ESB Jr Member Join Date: Sep 2005 Location: Ontario, Canada Posts: 176 vCash: 1000	10 week fattie challenge Some of you have been following me on the Fattie-to-Fittie forum, but I though I would create a separate post for this weeks blog. I have found that lazy people like me make lots of excuses to lose weight, so to push me along i have posted my 10 week challenge. No crash dieting, to sauna suits, just better eating and more exercise. I want to lose 20lb and fight in September. Comments and tip are always appreciated. [Only registered and activated users can see links. ]
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07-14-2011, 09:41 PM	#2
Libertine Journeyman ESB Jr Member Join Date: Sep 2010 Location: Wimbledon Posts: 251 vCash: 75	Re: 10 week fattie challenge Good luck, will be watching
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07-19-2011, 09:11 AM	#4
PESTFROMWEST Journeyman ESB Jr Member Join Date: Feb 2011 Location: East London Posts: 101 vCash: 500	Re: 10 week fattie challenge Good Luck stay disciplined and you will do it.
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07-19-2011, 12:33 PM	#5
Slacker Big & Slow ESB Addict Join Date: Sep 2009 Location: Cincinnati, OH Posts: 3,526 vCash: 75	Re: 10 week fattie challenge Twinkie diet helps nutrition professor lose 27 pounds: [Only registered and activated users can see links. ] Check out that article. Basically says that calories in/calories out is what counts.
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