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Old 07-22-2011, 03:52 AM   #76
brown bomber
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Default Re: Getting them last few pounds off

3000 calories in one lb of fat
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Old 07-22-2011, 01:04 PM   #77
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Default Re: Getting them last few pounds off

eat more peppers...then you loost waight fast ;=D
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Old 07-23-2011, 01:47 AM   #78
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Default Re: Getting them last few pounds off

Quote:
Originally Posted by brown bomber View Post
3000 calories in one lb of fat
~3500
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