Cheap healthy food

[democritus2k]

Originally Posted by Jonnyod

nuts anyone?? gdelicious, satisfying, reat source of unsaturated fats, firbre, vits, mins, and protein, in some cases complete protein source

Agreed, nuts are extremely healthy and delicious. However, they tend to be on the pricey side of things.

When absolutely scrapped for cash, a cheap diet for me would mostly be beans, grains, and lots of veggies. For $10 you could probably prepare an amazing bean soup that's enough for 20+ servings. If you buy nuts, $10 would barely be enough for a couple of jars worth.

[SenorRamirez]

kill doggs and grill ther....mutch protein and fat...that give you much energie

[mudpunch]

Originally Posted by SenorRamirez

Kill dogs and grill them....much protein and fat...that give you much energy

Fixed

[TheDuke]

Originally Posted by mudpunch

Fixed

Thank you, I would have missed this invaluable post otherwise.