MudPunch's Training Log - Page 2

mudpunch · 09-21-2011, 09:45 PM

deleted

mudpunch · 09-21-2011, 09:54 PM

Second jog session of the day - night

Duration: 30 mins
Average HR: 146 bmp
Distance: ~2.24 miles

Wow, 5 miles in one hour. I guess it's normal because of the real slow jogging I'm doing, but still...it's just funny.

mudpunch · 09-22-2011, 07:45 PM

Lunch jog mixed with walks

Total Duration: 30 mins and 20 secs
Average HR: 147 bmp
Max HR: 156 bmp

Duration in zone (139 to 151 bmp): 26 mins and 13 secs
Duration below: 56 secs
Duration above: 3 mins and 11 secs
Distance: ~2.1 miles

09-21-2011, 09:45 PM	#16
mudpunch Journeyman Join Date: Apr 2011 Posts: 70 vCash: 500	Re: MudPunch's Training Log deleted Last edited by mudpunch; 09-21-2011 at 10:00 PM. Reason: double post
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09-21-2011, 09:54 PM	#17
mudpunch Journeyman Join Date: Apr 2011 Posts: 70 vCash: 500	Re: MudPunch's Training Log Second jog session of the day - night Duration: 30 mins Average HR: 146 bmp Distance: ~2.24 miles Wow, 5 miles in one hour. I guess it's normal because of the real slow jogging I'm doing, but still...it's just funny.
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09-22-2011, 07:45 PM	#18
mudpunch Journeyman Join Date: Apr 2011 Posts: 70 vCash: 500	Re: MudPunch's Training Log Lunch jog mixed with walks Total Duration: 30 mins and 20 secs Average HR: 147 bmp Max HR: 156 bmp Duration in zone (139 to 151 bmp): 26 mins and 13 secs Duration below: 56 secs Duration above: 3 mins and 11 secs Distance: ~2.1 miles
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