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Old 11-18-2011, 05:54 PM   #1
ElGalloNegro
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Default Shoulder Ache

Today during training I had to stop and drop my hands frequently because my shoulders would start aching especially the left one, it just hurts and I have drop my hands and re-start.

This happens when I do mitt work, floor to ceiling and speed ball.

This has happened before but does not normally occur, just happened today again.

Do I need to practice any shoulder conditioning workouts? I hardly do any.
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Old 11-18-2011, 07:30 PM   #2
Golden Boy 360
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Default Re: Shoulder Ache

Maybe its a rotator cuff tear/injury.
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Old 11-18-2011, 08:09 PM   #3
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Default Re: Shoulder Ache

Quote:
Originally Posted by Golden Boy 360 View Post
Maybe its a rotator cuff tear/injury.
It's amazing how easily people throw this out when somebody mentions some pain in their shoulder.
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Old 11-18-2011, 09:09 PM   #4
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Default Re: Shoulder Ache

Probably the Hips, very common.
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