improving hand speed & wingspan - Page 2

scrap · 12-08-2011, 09:57 AM

Learner, what moves the Arm, forward and Back is the Elbow. What turns the Fist is the Elbow, what makes a Fist are the Tendons attached to the Elbow. Its the joint that makes things happen as regards the Arm. If not maintained and in poor working order, it will restrict it from working as it should. Always try and maintain Wrist Elbow and Shoulder, by Stretch keeping the Neural pathways open and Balanced.

learner · 12-08-2011, 06:06 PM

Scrap, thank you for that.

12-08-2011, 09:57 AM	#16
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,301 vCash: 1000	Re: improving hand speed & wingspan Learner, what moves the Arm, forward and Back is the Elbow. What turns the Fist is the Elbow, what makes a Fist are the Tendons attached to the Elbow. Its the joint that makes things happen as regards the Arm. If not maintained and in poor working order, it will restrict it from working as it should. Always try and maintain Wrist Elbow and Shoulder, by Stretch keeping the Neural pathways open and Balanced.
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12-08-2011, 06:06 PM	#17
learner Journeyman Join Date: May 2011 Posts: 73 vCash: 500	Re: improving hand speed & wingspan Scrap, thank you for that.
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