Good boxing drills - Page 4

scrap · 11-10-2011, 09:35 PM

[ame]***********.youtube.com/watch?v=tDTZLH0iGTg[/ame]

scrap · 11-10-2011, 09:38 PM

[ame]***********.youtube.com/watch?v=WScy2GqIEyE[/ame]

scrap · 11-10-2011, 09:39 PM

Just a few

thejokerswild · 11-23-2011, 06:14 AM

[ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame]
Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground.

thejokerswild · 11-23-2011, 06:17 AM

[ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame]
Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive not rigid but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground. make sure to touch the ground. switch angles, get the weight distribution right don't cross the legs.

thejokerswild · 11-23-2011, 06:18 AM

[ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame]
Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up also skills training and intuitive not rigid but good for the inner ear, balance, get a feel for cordinating the whole body, getting a feel for the ground. make sure to touch the ground pulse side to side forward and back. switch angles, get the weight distribution right don't cross the legs.

Straight Shoota · 12-24-2011, 06:57 AM

Shadow boxing with light weights?..whats the positives/negatives?

scrap · 01-10-2012, 12:40 AM

The Pituitary gland isnt getting a good message

boy-wonder · 01-19-2012, 07:08 PM

Quote:

Originally Posted by thejokerswild

[url]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/url]
Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground.

i agree, check out this boxing warm up from cuba right here:

[ame]***********.youtube.com/watch?v=Z4e7VcnWCT0[/ame]

boxersk · 01-20-2012, 09:43 PM

at my club we sometimes do a drill where you summersalt around ten times then you get up and throw punches, to learn how to throw punches dizzy, i know taking a hard punch and being dazzed is a entirely different situation (been there before) from summersaulting around but it helps

jamfaisal · 03-14-2012, 11:25 PM

you should join a best boxing club that can prove a good boxing player...

BRICKS · 03-15-2012, 12:05 AM

Quote:

Originally Posted by boxersk

at my club we sometimes do a drill where you summersalt around ten times then you get up and throw punches, to learn how to throw punches dizzy, i know taking a hard punch and being dazzed is a entirely different situation (been there before) from summersaulting around but it helps

we hit the bag then back up and spin around(looking at the ground) for 10-15 seconds then go back to the bag.

Ahurath · 07-08-2012, 11:28 AM

Quote:

Originally Posted by Straight Shoota

Shadow boxing with light weights?..whats the positives/negatives?

In order to make it more effective you need to punch in a uppwards fashion fighting gravity all the way instead of staright punches.

Toontoon · 07-26-2012, 03:27 AM

Can someone who remembers it describe the routine in the opening post?

bigcruz · 11-19-2012, 08:22 PM

cant see the vid in the first post says its private.

11-10-2011, 09:35 PM	#46
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,309 vCash: 1000	Re: Good boxing drills [ame]***********.youtube.com/watch?v=tDTZLH0iGTg[/ame]
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11-10-2011, 09:38 PM	#47
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,309 vCash: 1000	Re: Good boxing drills [ame]***********.youtube.com/watch?v=WScy2GqIEyE[/ame]
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11-10-2011, 09:39 PM	#48
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,309 vCash: 1000	Re: Good boxing drills Just a few
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11-23-2011, 06:14 AM	#49
thejokerswild Belt holder ESB Addict Join Date: Dec 2007 Location: Australia Posts: 1,696 vCash: 75	Re: Good boxing drills [ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame] Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground.
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11-23-2011, 06:17 AM	#50
thejokerswild Belt holder ESB Addict Join Date: Dec 2007 Location: Australia Posts: 1,696 vCash: 75	Re: Good boxing drills [ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame] Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive not rigid but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground. make sure to touch the ground. switch angles, get the weight distribution right don't cross the legs.
Top

11-23-2011, 06:18 AM	#51
thejokerswild Belt holder ESB Addict Join Date: Dec 2007 Location: Australia Posts: 1,696 vCash: 75	Re: Good boxing drills [ame]***********.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame] Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up also skills training and intuitive not rigid but good for the inner ear, balance, get a feel for cordinating the whole body, getting a feel for the ground. make sure to touch the ground pulse side to side forward and back. switch angles, get the weight distribution right don't cross the legs.
Top

12-24-2011, 06:57 AM	#52
Straight Shoota Contender ESB Senior Member Join Date: Jun 2011 Location: Back...Way Backkkkk Posts: 957 vCash: 500	Re: Good boxing drills Shadow boxing with light weights?..whats the positives/negatives?
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01-10-2012, 12:40 AM	#53
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,309 vCash: 1000	Re: Good boxing drills The Pituitary gland isnt getting a good message
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01-20-2012, 09:43 PM	#55
boxersk T.C.B. Join Date: Mar 2011 Location: Canada Posts: 97 vCash: 608	Re: Good boxing drills at my club we sometimes do a drill where you summersalt around ten times then you get up and throw punches, to learn how to throw punches dizzy, i know taking a hard punch and being dazzed is a entirely different situation (been there before) from summersaulting around but it helps
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03-14-2012, 11:25 PM	#56
jamfaisal newbie Join Date: Mar 2012 Posts: 4 vCash: 500	Re: Good boxing drills you should join a best boxing club that can prove a good boxing player...
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07-26-2012, 03:27 AM	#59
Toontoon Belt holder ESB Addict Join Date: Jan 2010 Posts: 4,090 vCash: 117	Re: Good boxing drills Can someone who remembers it describe the routine in the opening post? Last edited by Toontoon; 07-26-2012 at 05:25 AM.
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11-19-2012, 08:22 PM	#60
bigcruz newbie Join Date: Nov 2012 Posts: 2 vCash: 500	Re: Good boxing drills cant see the vid in the first post says its private.
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