too much running vs too much weights...whats worse??? - Page 4

scurlaruntings · 08-06-2012, 03:43 PM

Quote:

Originally Posted by Jdsm

I said some, not all.

Some huge guys are very, very knowledgable, some...aren't. Bottom line, I wouldn't take advice off somebody on nutrition/physiology purely because they are a big guy.

A good video that touches on things I've mentioned. People can be huge following things that "work", but still poor knowledge in nutrition/physiology:

Start at 2:45

[Only registered and activated users can see links. ]

You got to admit everyone loves a little bit of bro science

Jdsm · 08-06-2012, 03:52 PM

Quote:

Originally Posted by scurlaruntings

You got to admit everyone loves a little bit of bro science

I like it purely from an entertainment point of view, because some claims are so hilariously retarded, but then again it frustrates me when you see people like "TMW" give blatant shit information to such a huge following, then completely sensor people like Alan Aragon that politely commented on one of their videos before.

norfolkinchance · 08-06-2012, 04:00 PM

Quote:

Originally Posted by nufc_jay

How am I the only one who's realised who this Scrap cunt is?

i also know who he is. obvious if you are well read with boxing books

El Puma · 08-06-2012, 05:14 PM

Quote:

Originally Posted by highguard

yes so many of them dont anything about which almost the most important area of their sport.

next your gonna tell me they dont anything about lifting weights?

and who is smart some old boxing coach who will tell you that
push ups,sit ups and pull ups
will get your stronger then any weightlifting program lol

Quote:

Originally Posted by highguard

actually i am gonna ask a few of them where they got this info
but it is seems to be wide spread

"well this guy told me"

i dont think thats the answer, all these guys do and research and talk about is
lifting weights,food and getting stronger lol

so they can give a lecture on any of those topics

Maybe my last request was too mired in subtlety.

Shut the fuck up, get the fuck out and never come back. You're worthless and taking up space.

viru§™ · 08-06-2012, 05:20 PM

Quote:

Originally Posted by highguard

actually i am gonna ask a few of them where they got this info
but it is seems to be wide spread

Many things are wide spread, doesn't make them correct.

Quote:

"well this guy told me"

i dont think thats the answer, all these guys do and research and talk about is
lifting weights,food and getting stronger lol

so they can give a lecture on any of those topics

I can get any guy in the gym to talk bullshit about lifting weights, nutrition and getting stronger. I'm talking about actual proven science.

This is all you need to know -

It's not about your heart rate, it's about the resources your body has available. Food in the stomach, glycogen stores, fat, muscle it can all be used to fuel your body. As I stated above; muscle is a last resort. If you want proof it has nothing to do with heart rate, go look at somebody suffering from anorexia.

highguard · 08-07-2012, 03:57 AM

Quote:

Originally Posted by El Puma

Maybe my last request was too mired in subtlety.

Shut the fuck up, get the fuck out and never come back. You're worthless and taking up space.

and maybe god willing
you live in toronto canada
so i can knock you the fuck out

ohh yeah i bet you dont even train

highguard · 08-07-2012, 04:02 AM

Quote:

Originally Posted by Jdsm

So ignorant/stupid it is unreal. Go and read up on some of the utter garbage that some pro bodybuilders spew, it's laughable.

Most bodybuilders need to know nothing more than "Eating this works for me", "Doing this works for me". They don't need to know any of the science behind it, yet spout off as if they're are a genius.

you do realise that diet is atleast as important to bodybuilding as weights are right???

that is why you see so many guys in gyms
who are on juice, are big, and have fat on them
lots of mass, both muscle and fat....

why not ripped??? they lift a lot and they take roids....but not ripped
because to to ripped you need to know a lot about food etc

and ignorant and stupid???
that would be YOU, and those old coaches???

ps i have noticed you talk shit about weightlifting in every thread'

are you some 113 pound beanpole with bitch tits
who took was not allowed in the gym in high school?

highguard · 08-07-2012, 04:07 AM

Quote:

Originally Posted by scurlaruntings

I take it you've never watched ANY of his videos then. You don't get to be Mr O that quickly in a sport like BB just by being on the right stack. Trust me from what iv seen Heath DOES know plenty about diet. He goes over his diet extensively in his videos. Whilst he's not a nutritionist your presumption that he displays a lack of knowledge is incredibly misleading.
Whilst his diet obviously doesn't cater for the average gym pug i'm fairly certain Heath is aware of that as he's been in sport all his life since playing NCAA basketball with the likes of Jamal Crawford. So the kids pedigree is proven.

good point

its interesting that so many people on here are always ready to attack
the shortcomings of weightlifting and weightlifters.....

yet will look ignore the shortcomings of running and runners.....

the reasons for this are interesting to me

scurlaruntings · 08-07-2012, 04:12 AM

Quote:

Originally Posted by Jdsm

I like it purely from an entertainment point of view, because some claims are so hilariously retarded, but then again it frustrates me when you see people like "TMW" give blatant shit information to such a huge following, then completely sensor people like Alan Aragon that politely commented on one of their videos before.

C'mon dude it's not that serious. TMW are hilarious. Plus those guys DEFINITELY know what they're doing. For two twins approaching 40 they're in awesome shape. Consistency is the key. The rest will fall in to place over time. Its not a macro-science. There's no one size fits all scientific formula here.

scurlaruntings · 08-07-2012, 04:15 AM

Quote:

Originally Posted by highguard

and maybe god willing
you live in toronto canada
so i can knock you the fuck out

ohh yeah i bet you dont even train

You need to learn some respect homeslice. There's a few gym vets on this site. Puma is one of them. Don't come in here talking smack and not expect to get shown up by guys like Virus and co. I'm sure he does it for a living. Guys like me and Puma do it as our hobbys. Pretty certain like me they've been in the game well over a decade. If you know the drill you wouldn't have to ask stupid questions. So chill and be easy padner.

highguard · 08-07-2012, 04:28 AM

Quote:

Originally Posted by scurlaruntings

You need to learn some respect homeslice. There's a few gym vets on this site. Puma is one of them. Don't come in here talking smack and not expect to get shown up by guys like Virus and co. I'm sure he does it for a living. Guys like me and Puma do it as our hobbys. Pretty certain like me they've been in the game well over a decade. If you know the drill you wouldn't have to ask stupid questions. So chill and be easy padner.

respect for what, the guy was a fucking asshole to me

if you think i should take that from him or you,
then fuck you too

i have boxed for over 10 years
and have also done other combat sports too

so i would be up to spar any of you internet form clowns any day

and stupid questions???
the only stupid thing is your wanta be street talk
and your stupid Malcolm x picture

scurlaruntings · 08-07-2012, 04:36 AM

Quote:

Originally Posted by highguard

respect for what, the guy was a fucking asshole to me

if you think i should take that from him or you,
then fuck you too

i have boxed for over 10 years
and have also done other combat sports too

so i would be up to spar any of you internet form clowns any day

and stupid questions???
the only stupid thing is your wanta be street talk
and your stupid Malcolm x picture

Calm down Carol it's not that serious.

viru§™ · 08-07-2012, 05:28 AM

Quote:

Originally Posted by highguard

and maybe god willing
you live in toronto canada
so i can knock you the fuck out

Keyboard warriors FTW! How pathetic.

Jdsm · 08-07-2012, 06:14 AM

Quote:

Originally Posted by highguard

you do realise that diet is atleast as important to bodybuilding as weights are right???

that is why you see so many guys in gyms
who are on juice, are big, and have fat on them
lots of mass, both muscle and fat....

why not ripped??? they lift a lot and they take roids....but not ripped
because to to ripped you need to know a lot about food etc

and ignorant and stupid???
that would be YOU, and those old coaches???

ps i have noticed you talk shit about weightlifting in every thread'

are you some 113 pound beanpole with bitch tits
who took was not allowed in the gym in high school?

I don't even think I need to bother giving a proper reply. You have done a good enough job of making your own stupidity evident to everybody already.

You also have the reading comprehension skills of a 5 year old child.

Jappa · 08-07-2012, 06:17 AM

Quote:

Originally Posted by highguard

respect for what, the guy was a fucking asshole to me

if you think i should take that from him or you,
then fuck you too

i have boxed for over 10 years
and have also done other combat sports too

so i would be up to spar any of you internet form clowns any day

and stupid questions???
the only stupid thing is your wanta be street talk
and your stupid Malcolm x picture

Watch out guys! We've got a badass in the training section!