How should I be lifting weights??

Obonga · 08-28-2012, 11:41 AM

ive been going to the boxing gym 3 days a week for 2 hours each day for about 3 months now and i want to if lifting weights on the side is a good idea and if so how often should i do it???

gumbo2176 · 08-28-2012, 11:44 AM

Quote:

Originally Posted by Obonga

ive been going to the boxing gym 3 days a week for 2 hours each day for about 3 months now and i want to if lifting weights on the side is a good idea and if so how often should i do it???

You should take this up with your trainer to see what he says about this. That is, unless you are just going to the gym to get into some type fitness program and not interested in taking training seriously and have no trainer.

pathmanc1986 · 08-28-2012, 12:40 PM

'How should I be lifting weights??'

-with your arms or penis

08-28-2012, 11:41 AM	#1
Obonga newbie Join Date: May 2012 Posts: 1 vCash: 500	How should I be lifting weights?? ive been going to the boxing gym 3 days a week for 2 hours each day for about 3 months now and i want to if lifting weights on the side is a good idea and if so how often should i do it???
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08-28-2012, 12:40 PM	#3
pathmanc1986 Champion East Side Guru Join Date: Oct 2008 Posts: 5,150 vCash: 1000	Re: How should I be lifting weights?? 'How should I be lifting weights??' -with your arms or penis
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