Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 03-03-2009, 06:00 AM   #16
RDJ
Champion
East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Posts: 6,581
vCash: 202
Default Re: Jack in White Bread, Jack in Sodium.

It looks like "nature" was right again
RDJ is offline  Top
Reply With Quote
Sponsored Links
Old 09-16-2012, 02:39 PM   #17
Primadonna Kool
Champion
East Side Guru
 
Join Date: Dec 2006
Location: Liverpool
Posts: 9,799
vCash: 1000
Default Re: Jack in White Bread, Jack in Sodium.

Quote:
Originally Posted by RDJ View Post
I've switched to unrefined sea salt for my sodium intake, because of its mineral profile. As soon as the weather improves I'll get me some seaweed. I only eat very dark whole grain bread, rye is the best one. You could also add more teas and herbs to your mix, a lot of them have urinary effects (they make you piss a lot). My tea includes nettle as well, along with two dozen other teas and herbs (redbush, longjing, mint, nettle, liquorice, etc, etc, see the recipe thread). I look more cut than ever (see my log) so I doubt it's the tea.
So you eat Wholegrain bread..? What is your take on phytic acid.

The only whole grains i eat now, are rolled oats. How they process it, destroys phytic acid.
Primadonna Kool is offline  Top
Reply With Quote
Old 09-16-2012, 05:41 PM   #18
death
Gatekeeper
ESB Full Member
 
Join Date: Apr 2008
Posts: 365
vCash: 1687
Default Re: Jack in White Bread, Jack in Sodium.

get you some quinoa, steel cut oats, barley, and a little Ezekiel bread and don't worry about ever again. of course make sure the other things in your diet are on point as well.
death is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 11:10 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013