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Old 10-02-2012, 08:14 PM   #16
pecho26
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Default Re: How much weight do you cut for fights?

I had to loose 7 kg in one week,made it,but was completely dead exhausted,went into the fight,second round starts,no legs at all.
They robbed me of my win anyway cause it was in the guys hometown.
Usually i lost 6 kg but in a smart way.That time wasnt smart.LOL
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Old 10-03-2012, 06:56 AM   #17
gilly
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Default Re: How much weight do you cut for fights?

Walk around at 67kg & start to gradually loose weight 4-5 weeks out and weigh-in at 62-63kg. so 5kg
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