Lifting weights will damage you in the Long Run...DON'T DO IT!

[ROACH]

Unless of course you want a life time of pain and suffering when you're older.

It's not worth it.

You want a hip replacement or a knee replacement? Lift weights.

If you want to be strong and pain free for life, do calesthenics.

You will PAY for lifting weights. It's EGO that causes us to do stupid shit. Lifting heavy weight fits in that category. Don't let it be YOU.

[dealt_with]

Obvious troll thread is obvious

[viru§™]

Originally Posted by dealt_with

Obvious troll thread is obvious

Maybe the guy really is that dense. This is ESB, home of the uneducated retard don't forget.

[ROACH]

It's true though. You two are young and naive and listen to some dumbass steriod user that calls you a sissy if you don't squat.

Please listen to me. I don't have anything to gain. Actually I do. I'm hoping that God will cure me if I let others know that weights will fuck them up for life.

But that's out of my control. What I can do is tell you the truth. And the truth is that weights will fuck you up for life.

[viru§™]

Originally Posted by ROACH

It's true though. You two are young and naive and listen to some dumbass steriod user that calls you a sissy if you don't squat.

Please listen to me. I don't have anything to gain. Actually I do. I'm hoping that God will cure me if I let others know that weights will fuck them up for life.

But that's out of my control. What I can do is tell you the truth. And the truth is that weights will fuck you up for life.

If this is serious it's the funniest thing I've seen since Ylem.

[ROACH]

Originally Posted by viru§™

If this is serious it's the funniest thing I've seen since Ylem.

This is not funny man.

You will fuck yourself up for life. I'm not fucking with you.

Look at Lou Ferrigno and John Grimac and a number of other weightlifters. Hip and Knee replacements.

It's not worth it. Feel lucky that I'm telling you this now. I could easily withold this information and let you suffer the same shit I may suffer through.

[Brand NOOBian]

Funny thing is, some of the old schoolers at my gym say the same thing when they see me doing 12 kg DB exercises...

[ant-man]

Another one for the ignore list.

125 and rising....

[ROACH]

Originally Posted by Brand NOOBian

Funny thing is, some of the old schoolers at my gym say the same thing when they see me doing 12 kg DB exercises...

So why don't you listen?

[Jdsm]

Oh lawd

[godlikerich]

Originally Posted by ROACH

This is not funny man.

You will fuck yourself up for life. I'm not fucking with you.

Look at Lou Ferrigno and John Grimac and a number of other weightlifters. Hip and Knee replacements.

It's not worth it. Feel lucky that I'm telling you this now. I could easily withold this information and let you suffer the same shit I may suffer through.

And how many people have hip and knee replacements who DON'T lift weights? Exactly. You have no evidence at all for what you are saying.

[viru§™]

Originally Posted by ROACH

This is not funny man.

You will fuck yourself up for life. I'm not fucking with you.

Look at Lou Ferrigno and John Grimac and a number of other weightlifters. Hip and Knee replacements.

It's not worth it. Feel lucky that I'm telling you this now. I could easily withold this information and let you suffer the same shit I may suffer through.

This thread is hilarious.

Again, if you're serious you've been misinformed. Weight lifting does the complete opposite to what you're claiming.

[Badbot]

I FUCKING LOVE THIS SITE

[viru§™]

Originally Posted by ROACH

So why don't you listen?

Because he knows the guy telling him this is utterly clueless.

[ROACH]

Hey, everyone on ESB, don't listen to these guys. They don't know shit. They are naive.

Just do BODYWEIGHT training. Pistol squats, pushups, handstand pushups, pull ups etc...

That's all you NEED. Lifting 400 lbs for reps is idiotic. Don't DO IT!!!

It's ridiculous.