Lifting weights will damage you in the Long Run...DON'T DO IT!

[ROACH]

Originally Posted by billy boy balbo

meh the ***** i get from looking good outweighs the possible hip/knee trouble in the future

You can do calesthenics and look just as good but be healthy for life.

Man, please, for your own good, stop lifting weights. It ain't worth it.

I'm telling you.

Virus doesn't know what the **** he's talking about.

He's a young dummy. It ain't worth it man. Please listen.

[Cut Me Mick]

Someone ban this idiot.

[viru§™]

Originally Posted by ROACH

Research all the bodybuilders and powerlifters that need hip replacements or knee replacements and lack mobility.

Man, I'm trying to save you.

Ahhhh. So now we're talking bodybuilders and powerlifters, guys that push themselves to the limit daily. So what exactly does that have to do with anyone on this forum?

You're trying to save me from being strong, fast, flexible, powerful, what?

It'a amazing that you come to a boxing forum, a sport which most likely will **** you up at some point or another and whine like a bitch about lifting weights which has the potential to possibly **** you up if you don't know what you're doing. Superb logic, mate.

[ROACH]

Originally Posted by Jeff

My dads lifted weights on and off since uni, hes very fit for his age and has a decent physique to, no hip replacements so far though?

But was he deadlifting and squatting serious weight?

I'm talking 3x3 or 5x5? Or even 5x4x3x2x1?

And for a decade straight?

[viru§™]

Originally Posted by ROACH

But was he deadlifting and squatting serious weight?

I'm talking 3x3 or 5x5?

So you're a hater on powerlifting.

[ROACH]

Originally Posted by viru§™

So you're a hater on powerlifting.

I used to do it. And I'm afraid I'll be ****ed up later in life.

I did it for 10 years.

WTF was I thinking?

I don't want to get a hip replacement or knee replacement when I'm older.

I'm terrified.

I just want to let all the young kids out there not to make the same mistake I did.

[viru§™]

Originally Posted by ROACH

I used to do it. And I'm afraid I'll be ****ed up later in life.

I did it for 10 years.

WTF was I thinking?

I don't want to get a hip replacement or knee replacement when I'm older.

I'm terrified.

I just want to let all the young kids out there not to make the same mistake I did.

Are you really that ****ing dense you can't see the difference between the very broad "lifting weights" and powerlifting?

Just wow.

[viru§™]

Originally Posted by Jeff

I once read that doing squats will probably strengthen you up so that you ARENT one of those old fellas who breaks a hip.

That's only proven with logic and science. STFU with that you sum bitch!

[ROACH]

Originally Posted by viru§™

Are you really that ****ing dense you can't see the difference between the very broad "lifting weights" and powerlifting?

Just wow.

Was what I was doing considered power lifting?

I used to do Bigger Faster Stronger program religiously.

But I typically would avoid cleans.

[viru§™]

Originally Posted by ROACH

Was what I was doing considered power lifting?

I used to do Bigger Faster Stronger program religiously.

But I typically would avoid cleans.

Never heard of that program in my life.

Just to add, YOU ****ed yourself up lifting weight, the weights didn't **** you up. Get that into your head and move on.

[ROACH]

Originally Posted by viru§™

Never heard of that program in my life.

Just to add, YOU ****ed yourself up lifting weight, the weights didn't **** you up. Get that into your head and move on.

But how do I know if I'm ****ed up?

When will I show signs?

Don't do it man. I never had a serious injury or anything.

But I ****ed myself up...I think.

Either way, I'll pay for this shit when I'm older.

Just do calesthenics.

Stop ****IN up your body. You're young. You don't know shit. That ****in dumbass on steriods doesn't know what the **** he's talkin about.

[viru§™]

Originally Posted by ROACH

But how do I know if I'm ****ed up?

When will I show signs?

Tomorrow.

[ROACH]

Originally Posted by viru§™

Tomorrow.

You're a troll.

I'm trying to help people.

[viru§™]

Originally Posted by ROACH

You're a troll.

I'm trying to help people.

You're doing the opposite.

I suppose you're making people laugh, though.

[ROACH]

Originally Posted by viru§™

You're doing the opposite. I suppose you're making people laugh, though.

How?

What do you think poses a greater chance of being ****ed up when you're older?

Lifting heavy ass weights or calesthenics?

I know you lift heavy ass weights because I've seen your posts.

Aren't you worried that all that 400lb deadlifting is going to catch up to you?

Or squatting over 315?

Or box squats?

Man, I'm telling you. DOn't do it.