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Old 10-25-2012, 12:23 PM   #1
OMGWTF
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Default How do you improve your ability to take a punch/ not get KOed?

Specifically can you give some pointers anything that will help.

For example: neck exercises, learn to slip, learn to block, bite hard on your mouth piece, roll with the shot, etc
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Old 10-25-2012, 12:33 PM   #2
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Default Re: How do you improve your ability to take a punch/ not get KOed?

all of the above.
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Old 10-25-2012, 12:39 PM   #3
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Default Re: How do you improve your ability to take a punch/ not get KOed?

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Originally Posted by Speechless View Post
all of the above.
Can you guys give me some more tips some more examples than the ones I gave?
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Old 10-25-2012, 12:43 PM   #4
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Default Re: How do you improve your ability to take a punch/ not get KOed?

Neck exercises but be very careful and seek professional help if you do neck exercises wrong your in serious trouble.

Most important proper stance with weight evenly distributed.

Good mouth guard custom made from dentist

Mental grit repeat to yourself you will absorb the shot and dont panic

Try not stand square on and give less of a target.

DONT GET TIRED this is the main cause. Make sure you conditioned properly

Be cautious when facing a big puncher dont let them get set and plant their feet

Keep your chin tucked in. Use a tennis ball under your chin till it becomes a habit

When throwing a jab tuck your chin in and return your arm asap. Work your triceps for this.

And most Importantly PRACTICE. without practice none of this matters. Good luck

good luck hope this helps.
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Old 10-25-2012, 12:51 PM   #5
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Default Re: How do you improve your ability to take a punch/ not get KOed?

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Originally Posted by OMGWTF View Post
Can you guys give me some more tips some more examples than the ones I gave?
You've given the basics, why do you want more?
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Old 10-25-2012, 12:54 PM   #6
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Default Re: How do you improve your ability to take a punch/ not get KOed?

Quote:
Originally Posted by bli View Post
Neck exercises but be very careful and seek professional help if you do neck exercises wrong your in serious trouble.

Most important proper stance with weight evenly distributed.

Good mouth guard custom made from dentist

Mental grit repeat to yourself you will absorb the shot and dont panic

Try not stand square on and give less of a target.

DONT GET TIRED this is the main cause. Make sure you conditioned properly

Be cautious when facing a big puncher dont let them get set and plant their feet

Keep your chin tucked in. Use a tennis ball under your chin till it becomes a habit

When throwing a jab tuck your chin in and return your arm asap. Work your triceps for this.

And most Importantly PRACTICE. without practice none of this matters. Good luck

good luck hope this helps.

Brilliant thanks mate much appreciated!!!
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Old 10-25-2012, 03:30 PM   #7
bli
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Wink Re: How do you improve your ability to take a punch/ not get KOed?

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Originally Posted by OMGWTF View Post
Brilliant thanks mate much appreciated!!!
No problem mate glad I could help
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Old 10-25-2012, 07:19 PM   #8
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Default Re: How do you improve your ability to take a punch/ not get KOed?

I got a skull fracture at a young age, that seems to have helped.
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