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#46 | |
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Contender
ESB Senior Member
Join Date: Jun 2011
Posts: 837
vCash: 500 |
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#47 | |
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Belt holder
ESB Addict
Join Date: Aug 2010
Location: North East, England.
Posts: 2,550
vCash: 1432 |
Quote:
1 - A 'clean' food or diet doesn't exist, or if it does, it's subjective. 2 - The typical 'clean' foods in bodybuilding that people stick to see people run in to a range of deficiencies. 3 - Restricting yourself to the typical 'clean' foods is very dangerous from a psychologgical standpoint imo. |
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#48 |
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Champion
East Side Guru
Join Date: May 2012
Posts: 5,001
vCash: 213 |
I can do 'clean' no problem. Just keeping an eye on my weight/shape and eating pretty much what I want. You only have to look at Anglo to see that it's not important to be super strict.
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#49 |
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Belt holder
ESB Addict
Join Date: Dec 2010
Location: NSW via Leeds/London
Posts: 4,840
vCash: 75 |
Talking about Peanut butter has anyone tried this?
http://www2.woolworthsonline.com.au/...big/715597.jpg ITs fucking amazing. Bit of this and nutella on a thick piece of white toast is heaven. |
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#50 |
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Belt holder
ESB Addict
Join Date: Dec 2010
Location: NSW via Leeds/London
Posts: 4,840
vCash: 75 |
Also I've been forced to move up a weight division to find fights so I am enjoying not having to watch my weight at all.
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#51 | |
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Belt holder
ESB Addict
Join Date: Apr 2006
Posts: 3,857
vCash: 1290 |
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#52 | |
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Belt holder
ESB Addict
Join Date: Apr 2012
Posts: 3,695
vCash: 500 |
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#55 |
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Contender
ESB Senior Member
Join Date: Mar 2011
Posts: 1,234
vCash: 75 |
Been ill for a while and just used tht as an excuse to binge while im stuck at home.
Pizza, cookies, cereal w,e i could find at home has been stuffed down my throat. Hopefully extra food will help me get better <== YES THAT IS MY EXCUSE |
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#56 |
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Champion
East Side Guru
Join Date: May 2012
Posts: 5,001
vCash: 213 |
Haha
Probably be alright, better than dropping a shitload of weight anyway. I'm off to the gym now, seems so much effort in the rain. |
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#57 | |
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FASTEST HANDS ON ESB
East Side VIP
Join Date: Jul 2008
Location: ENGLAND baby
Posts: 15,652
vCash: 634 |
Quote:
![]() ![]() ![]() lol@ Lefty coming out of hiding since I nailed bodybuilding, to provoke me before i succeed in Fitness competitions too, as I am already a fitness model, and he has been forced to use an alt for half the year, it's hilarious. ![]() Also, last time he lived in Melbourne, now he realises I am going there, it's Perth LOL ![]() ![]() ![]()
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#58 | |
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Contender
ESB Senior Member
Join Date: Jun 2010
Posts: 1,244
vCash: 568 |
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#59 | |
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Journeyman
ESB Jr Member
Join Date: May 2012
Posts: 119
vCash: 500 |
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#60 |
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Contender
ESB Senior Member
Join Date: Jun 2011
Posts: 837
vCash: 500 |
For no. 2 He is taking about Macros (he loves macros
) Like the amount of fat, carbs that your getting into your systemNo. 3 is because people become obsessed with eating certain things & avoiding others. Then when they eventually crack they get very annoyed and become either depressed about doing it or go on a serious food bender. Think thats what I think he was about (JDSM I'm right ya?!?) |
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