How do you punch going backwards/ retreating?

OMGWTF · 11-14-2012, 06:04 PM

Like the only punch I can throw going backwards is a checking hook, I have to stop or go forward to throw a jab cross or any other punch in an effective way.

greynotsoold · 11-14-2012, 06:53 PM

Jabbing as you move back, assuming an orthodox fighter, is pretty simple. Your right foot moves back, and you jab as you push off (a bit) with your front foot. When you bring your left foot back, throw the right hand.

devon · 11-14-2012, 10:36 PM

Its simple really you shouldn't ever go straight back unless you are trying to counter.

boxbible · 11-18-2012, 08:38 PM

Keep your weight centered between both feet. Sounds like you're leaning too far back or leaning on your front foot.

11-14-2012, 06:04 PM	#1
OMGWTF Gatekeeper ESB Full Member Join Date: Sep 2012 Posts: 380 vCash: 535	How do you punch going backwards/ retreating? Like the only punch I can throw going backwards is a checking hook, I have to stop or go forward to throw a jab cross or any other punch in an effective way.
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11-14-2012, 06:53 PM	#2
greynotsoold Contender ESB Senior Member Join Date: Aug 2011 Posts: 717 vCash: 500	Re: How do you punch going backwards/ retreating? Jabbing as you move back, assuming an orthodox fighter, is pretty simple. Your right foot moves back, and you jab as you push off (a bit) with your front foot. When you bring your left foot back, throw the right hand.
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11-14-2012, 10:36 PM	#3
devon *erator ESB Senior Member** Join Date: Oct 2011 Posts: 1,253 vCash: 248	Re: How do you punch going backwards/ retreating? Its simple really you shouldn't ever go straight back unless you are trying to counter.
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11-18-2012, 08:38 PM	#4
boxbible Gatekeeper ESB Full Member Join Date: Aug 2004 Location: Wash DC Posts: 490 vCash: 1000	Re: How do you punch going backwards/ retreating? Keep your weight centered between both feet. Sounds like you're leaning too far back or leaning on your front foot.
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