BodyBuilder and Fitness model discussion page

[Anglosaxon]

Originally Posted by cutthroat22

I like 1mr, craze is supposed to bed good but there's a lot of knock offs about of it.

Anglo How did your legs look towards the end of your bulk? My calfs look pretty well defined but my quads and hamstrings just look chunky.

Bulky is normal, along with smoothness, last time a little better than my first bulk, a few defining lines, but when you cut, they tend to come in at the end.

http://i47.tinypic.com/2ep7kia.jpg

This was at 14.5 stone so a lot smoother here than now.

[dealt_with]

Originally Posted by Anglosaxon

Bulky is normal, along with smoothness, last time a little better than my first bulk, a few defining lines, but when you cut, they tend to come in at the end.

http://i47.tinypic.com/2ep7kia.jpg

This was at 14.5 stone so a lot smoother here than now.

This guy thinks he looks good

[ruttmk42]

grade A wanker

[Anglosaxon]

Originally Posted by dealt_with

This guy thinks he looks good

Even during my bulk, I look better than you ever could, now, I am like another species:

http://sphotos-g.ak.fbcdn.net/hphoto...79610121_n.jpg

Yet another soon to be published pic, rumour has it, a well known Metal band are going to use this for their cover
Model vs Sports centre receptionist

[Jdsm]

Well, this thread took the inevitable nosedive.

[Anglosaxon]

Originally Posted by Jdsm

Well, this thread took the inevitable nosedive.

We can still discuss important issues while I cuff around the aliases.

Useful tip for addictions like mine. I have a bit of a latte addiction, I bought Soya light milk, and gave it to my local coffee shop, now I have lattes better than the skinny ones offered! 0.1 sugar per 100ml.
I have more or less refrained from protein shakes except when I am rushed, I have had a lot more turkey and chicken, but it does get bland.

I can't wait to get to Australia now, I just bought these for myself as I am very pleased with my legs this time around:
http://www.urban-metro.com/media/cat...f/i/file_9.jpg

I'd still like to tighten the hamstrings more though.

I am down to 180lbs now, 19lbs off my Canadian weight 7 weeks ago. I will post final progress pics next week.

[cutthroat22]

Just put them on block Anglo, it really does ruin a good thread.

That's a good amount of weight dropped. I'm taking 4 days off the gym, need a break 5 days a week is starting to get to me a bit. I'll start a new routine Monday, possibly Gvt because its less days in the gym but great for gains. I'm gonna spend today researching it and fixing my 'diet' which has been a little inconsistent lately.

[dealt_with]

Originally Posted by Anglosaxon

Even during my bulk, I look better than you ever could, now, I am like another species:

http://sphotos-g.ak.fbcdn.net/hphoto...79610121_n.jpg

Yet another soon to be published pic, rumour has it, a well known Metal band are going to use this for their cover
Model vs Sports centre receptionist

No they're fucking not
That amateurish photoshopped picture is not going to be used by a well known metal band and everyone here knows it

[Anglosaxon]

Originally Posted by dealt_with

No they're fucking not
That amateurish photoshopped picture is not going to be used by a well known metal band and everyone here knows it

One of my pics is already being used for an erotic fantasy novel, others for various editorials, and this will be used by a death metal group.

Let's see you photoshop something like that

[dealt_with]

Originally Posted by Anglosaxon

One of my pics is already being used for an erotic fantasy novel, others for various editorials, and this will be used by a death metal group.

Let's see you photoshop something like that

You must have a sad life pal, fabricating your entire existence. I'm bored of you, good luck to you. Try not to neck yourself, alright? It's never too late to turn it around, one day you might actually achieve something, just stop fantasising and lying and you might be surprised at what you can actually do. You take care now, girls might still like you for your personality if you drop the charade. They'll probably want a guy with a cock at some stage though

[Anglosaxon]

Originally Posted by dealt_with

You must have a sad life pal, fabricating your entire existence. I'm bored of you, good luck to you. Try not to neck yourself, alright? It's never too late to turn it around, one day you might actually achieve something, just stop fantasising and lying and you might be surprised at what you can actually do. You take care now, girls might still like you for your personality if you drop the charade. They'll probably want a guy with a cock at some stage though

Same excuse as last time Lefty

Girls do love me, that's why you don't get any, you been doing it wrong, they love sophisticated, intelligent muscled handsome men, not the putrid bone racks with haggard gaunt faces like you Hence why I am dating an Italian model who is a stunning girl, and you're dating an old man with nipple rings

Trying to get me banned ? I did a porno and linked it on ESB, no one made one comment about my G-spot positioning service, because I am in proportion, you however, I am sure you're also in proportion

[cutthroat22]

the hodge twins really piss me off now, I used to find them funny but it just seems like they hate on everything that they themselves aren't doing. As I said earlier I'm looking into GVT, most people have given it great reviews but these two clowns made a video telling everyone it's bad and basically just pulled set numbers out of thin air without any real clue about it.

[Jdsm]

Originally Posted by cutthroat22

the hodge twins really piss me off now, I used to find them funny but it just seems like they hate on everything that they themselves aren't doing. As I said earlier I'm looking into GVT, most people have given it great reviews but these two clowns made a video telling everyone it's bad and basically just pulled set numbers out of thin air without any real clue about it.

This sums them up:

[Only registered and activated users can see links. ]

Had a quick look in to the German Volume Training and it seems to look like pump training tbh. I think you'd get better 'real muscle' from a properly periodized routine since you are beyond even the intermediate level.

[Anglosaxon]

Where do you live Cutt? I am wondering Scotland too?

It would be good to meet up with a forum user to train with and share some knowledge, I haven't heard back from Billy yet, but hopefully he can make it.

[cutthroat22]

it does seem they just don't like to here certain facts, their egos seem too big to take other peoples opinions on board.

with the GVT I was planning to start at the beggining and just go through all the phases, Possibly a bad idea that could send me backwards like. I'd like to do the push/pull/legs you suggested but I want to get down to four days in the gym a week rather than five, sundays aren't an option for me as my gym closes. I just want a routine for muscle growth really over the next two/three months.