Cardio for weight loss

Elex · 11-08-2012, 05:29 AM

There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

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Francis75 · 11-08-2012, 07:07 AM

Quote:

Originally Posted by Elex

There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

Thanks for that revelation.

Primate · 11-08-2012, 07:10 AM

This is incredible. To think, all this time I've wasted......

thejokerswild · 11-08-2012, 07:17 AM

So you're telling me cardio will help you lose weight?..

http://www.trollmystic.com/music/wp-...7d033e87ca.gif

boranbkk · 11-08-2012, 07:47 AM

Are you suggesting MMA fighters are overweight?

Was that your 1st post or 2nd post? I can't wait for your 3rd post.....

TheDictator · 11-08-2012, 09:50 AM

Wow. thanks for informing

Stoo · 11-08-2012, 09:53 AM

You forgot not eating...

greathamza · 11-08-2012, 10:11 AM

Well so does taking a huge dump

Stoo · 11-08-2012, 10:14 AM

If you have an up stairs toilet the weight will fly off

Jamal Perkins · 11-19-2012, 09:14 AM

Quote:

Originally Posted by Elex

There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

[Only registered and activated users can see links. ]

Ban this bag of shit

Lynchburg · 11-19-2012, 09:45 AM

Quote:

Originally Posted by Jamal Perkins

Ban this bag of shit

REPORTED!

Lynchburg

don owens · 11-21-2012, 01:27 PM

Gosh, that got me to wondering. what would happen if you chose an exercise, like running, and also dropped your calorie intake. would that also help? need some input on this one.

Flea Man · 11-21-2012, 02:32 PM

Quote:

Originally Posted by Stoo

You forgot not eating...

What kind of jive is that?

Primenal · 11-21-2012, 08:50 PM

Quote:

Originally Posted by don owens

Gosh, that got me to wondering. what would happen if you chose an exercise, like running, and also dropped your calorie intake. would that also help? need some input on this one.

Seems nobody has ever tryed that. Isn't that one of the Seven Wonders of the world or something?

The Spider · 11-21-2012, 09:01 PM

Quote:

Originally Posted by Elex

There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

[Only registered and activated users can see links. ]

All roads lead to Tacoma

11-08-2012, 05:29 AM	#1
Elex newbie Join Date: Nov 2012 Posts: 2 vCash: 500	Cardio for weight loss There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too. [Only registered and activated users can see links. ] Last edited by Elex; 11-10-2012 at 05:17 AM.
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11-08-2012, 07:10 AM	#3
Primate Belt holder ESB Addict Join Date: Nov 2010 Posts: 2,448 vCash: 500	Re: Cardio for weight loss This is incredible. To think, all this time I've wasted......
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11-08-2012, 07:17 AM	#4
thejokerswild P4P King East Side VIP Join Date: Dec 2007 Location: Australia Posts: 18,179 vCash: 75	Re: Cardio for weight loss So you're telling me cardio will help you lose weight?.. http://www.trollmystic.com/music/wp-...7d033e87ca.gif
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11-08-2012, 07:47 AM	#5
boranbkk "ไม่ได้โม้นะ" ESB Addict Join Date: Feb 2012 Location: BKK/London Posts: 3,597 vCash: 500	Re: Cardio for weight loss Are you suggesting MMA fighters are overweight? Was that your 1st post or 2nd post? I can't wait for your 3rd post.....
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11-08-2012, 09:50 AM	#6
TheDictator Sniper ESB Jr Member Join Date: Jun 2010 Posts: 129 vCash: 514	Re: Cardio for weight loss Wow. thanks for informing
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11-08-2012, 09:53 AM	#7
Stoo RIP T-Dog East Side VIP Join Date: Apr 2008 Posts: 14,943 vCash: 1000	Re: Cardio for weight loss You forgot not eating...
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11-08-2012, 10:11 AM	#8
greathamza Champion East Side Guru Join Date: Feb 2011 Location: sweden Posts: 6,291 vCash: 75	Re: Cardio for weight loss Well so does taking a huge dump
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11-08-2012, 10:14 AM	#9
Stoo RIP T-Dog East Side VIP Join Date: Apr 2008 Posts: 14,943 vCash: 1000	Re: Cardio for weight loss If you have an up stairs toilet the weight will fly off
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11-21-2012, 01:27 PM	#12
don owens Belt holder ESB Addict Join Date: May 2005 Posts: 2,083 vCash: 1000	Re: Cardio for weight loss Gosh, that got me to wondering. what would happen if you chose an exercise, like running, and also dropped your calorie intake. would that also help? need some input on this one.
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