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Old 11-19-2012, 05:22 PM   #226
pichuchu
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

How did you do your back?
Deadlifting?
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Old 11-19-2012, 05:32 PM   #227
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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How did you do your back?
Deadlifting?
Yea, my max was 190kg and out of stupidity tried 200 without really warming up, so stupid and my form was well off.
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Old 11-19-2012, 08:10 PM   #228
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Less than 48hrs till I depart, one more workout day... i saved biceps and chest for tomorrow. Shame I didnt hear back from Billy!

I won't be training after tomorrow till Friday now, or maybe sat!:( I may switch back to heavy and low reps again next week to freshen things a bit

I may change my nicname on ESb to my real life nic-name, ''The Upgrade'' I kinda prefer it.

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Old 11-22-2012, 07:58 AM   #229
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

What are your thoughts on diet drinks like diet coke and other "calorie free" beverages?
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Old 11-22-2012, 08:24 AM   #230
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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What are your thoughts on diet drinks like diet coke and other "calorie free" beverages?
It's usually aspartame that gets the hate, but it's perfectly safe for human consumption within any realistic consumption.

See these publications:

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Old 11-22-2012, 01:12 PM   #231
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Did some atlas stone lifts today for the first time. Enjoyable.
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Old 11-22-2012, 05:47 PM   #232
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Done **** all this week apart from back/shoulders on Monday, but I've been ill since then and haven't recovered; my lats, traps and forearms still ache like ****! Annoying.
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Old 11-22-2012, 05:49 PM   #233
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Done **** all this week apart from back/shoulders on Monday, but I've been ill since then and haven't recovered; my lats, traps and forearms still ache like ****! Annoying.
DOZbrah?
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Old 11-23-2012, 12:45 AM   #234
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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What are your thoughts on diet drinks like diet coke and other "calorie free" beverages?
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Old 11-23-2012, 01:54 AM   #235
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Is this thread for real? I'm massively liberal and open minded, but this thread is a little closet homo***ual, even for me.

As you put yourself up for critique, your inner chest is terrible and your upper lip looks like a labia, and why is this thread on a boxing forum? Go over to a serious BBing forum if you want to 'show off', and watch as they laugh at your disco muscles.
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Old 11-23-2012, 02:44 AM   #236
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Is this thread for real? I'm massively liberal and open minded, but this thread is a little closet homo***ual, even for me.

As you put yourself up for critique, your inner chest is terrible and your upper lip looks like a labia, and why is this thread on a boxing forum? Go over to a serious BBing forum if you want to 'show off', and watch as they laugh at your disco muscles.
If Anglo took this persona over to BB.com he'd be negged to red within minutes
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Old 11-23-2012, 04:52 AM   #237
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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Originally Posted by hifiboy View Post
Is this thread for real? I'm massively liberal and open minded, but this thread is a little closet homo***ual, even for me.

As you put yourself up for critique, your inner chest is terrible and your upper lip looks like a labia, and why is this thread on a boxing forum? Go over to a serious BBing forum if you want to 'show off', and watch as they laugh at your disco muscles.
**** off lefty
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Old 11-23-2012, 10:24 AM   #238
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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If Anglo took this persona over to BB.com he'd be negged to red within minutes
LOL no offense but he would get ****ing blasted in minutes.Esb is a ****ing picnic compared to that.
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Old 11-23-2012, 11:02 AM   #239
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I've just went on Anglo's YouTube after the video he posted further up the page. I actually find his trolling hilarious at times and I don't want to get in to a petty e-war, but what the ****:

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Old 11-23-2012, 11:20 AM   #240
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I've just went on Anglo's YouTube after the video he posted further up the page. I actually find his trolling hilarious at times and I don't want to get in to a petty e-war, but what the ****:

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Come on Anglo, give me one rep! You're getting a lot of torque there Anglo, no wonder you're a top bodybuilder
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