The Great One's Training Log

[orriray59]

Excuse the theatrics, but yes, this is my training log. Read it or not, I don't give a shit. I just want to keep track of it really.

After a break from boxing I got started again recently. Can't go at all this week to the gym due to personal issues, so will be going thrice next week.

[orriray59]

Did a few sit-ups and bag-work a while ago, in my house.

[orriray59]

I plan to go jogging tomorrow morning at around 7:00 AM, getting up at 6:30-6:45.

4 miles all in all, I'd say. Should be easy enough at a moderate pace, if I build up into it correctly. Will most certainly be blasting the tunes.

[Rajon Rondo]

Your training log sucks

[orriray59]

Originally Posted by Rajon Rondo

Your training log sucks

You're a useless cunt. Well done.

[orriray59]

Went for a 3 mile jog an hour ago, plan to go to the gym tomorrow. Should be doing this 8 mile fun-run in a few weeks, plan to do it in under an hour.

[Melchior]

I'll be following this log. Hope you keep it up

[orriray59]

I will.

[orriray59]

Doing more jogging later on today at a Nature Park, gonna do a couple of miles with a mate. Should be fun.

[orriray59]

Sorry for not updating this in a while. I did 100 sit-ups a while ago. Light bag and pad work.

[SP_Mauler]

Doing any neck exercises??

[orriray59]

Not as of yet.