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Old 11-28-2012, 10:26 AM   #286
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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My arrival
Swaggy. I usually rock up to places after a long flight with my shirt all creased up, jogging bottoms twisted round my waist with dried dribble down my face.
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Old 11-28-2012, 11:19 AM   #287
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Nice pics Anglo, have a great tour of Australia.
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Old 11-28-2012, 12:19 PM   #288
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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It'd affect your lifts if you kept going to the gym. Rest is super important, you'll probably find your lifts increase after a few days off with no stress.
I wonder if this applies to boxing as well. Haven't been to the gym or exercised at all in a over week due to injury. Planning to go back tomorrow. Think this is the longest I've gone without any exercise in like 7-8 months.
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Old 11-28-2012, 12:29 PM   #289
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Cheers guys. I hate not going I start feeling more drained doing nothing but yea a good few days off then a Deload week sounds good.
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Old 11-28-2012, 01:48 PM   #290
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Sorry, should've read your post first
Yes you should have taking all the credit now haha
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Old 11-28-2012, 02:12 PM   #291
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

you'll fit right in with the bogans, Anglo

you look like an idiot

you claim to be rich, yet you wear Wal Mart clothes...
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Old 11-28-2012, 06:28 PM   #292
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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Its the first place I go when I log in.

Genuinely Anglo I'm curious what you do for a living cos you have photos with decent cars and clearly have some money but you never mention your job.
I started off in a marketing business, but I progressed to Boxing, modelling and then progressed to bodybuilding and physique contests.

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Last edited by Anglosaxon; 11-28-2012 at 06:51 PM.
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Old 11-28-2012, 07:13 PM   #293
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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I wonder if this applies to boxing as well. Haven't been to the gym or exercised at all in a over week due to injury. Planning to go back tomorrow. Think this is the longest I've gone without any exercise in like 7-8 months.
It all depends on the time you have off. A week is **** all, you should take a week off every now and then when you're feeling shit for a few days. A month or more will be negative on your performance.

It's about training smart not hard, something which most boxers won't accept as this concept is "new school".
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Old 11-29-2012, 08:43 AM   #294
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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I started off in a marketing business, but I progressed to Boxing, modelling and then progressed to bodybuilding and physique contests.

[Only registered and activated users can see links. ] just now
What are you doing at min, Bulk or cut? Sounds like your diets been inconsistent with all the travelling. when's the first comp?
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Old 11-29-2012, 06:38 PM   #295
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Anyone got any discount codes? Want some mutant mass but refuse to pay 56 quid
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Old 11-29-2012, 07:21 PM   #296
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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What are you doing at min, Bulk or cut? Sounds like your diets been inconsistent with all the travelling. when's the first comp?
I am going to cut again, but travelling and first week on holiday, it's up and down.

I will be cutting calorie intake from tomorrow, but it isn't too bad as I can cut sufficiently within the next few days.
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Old 11-29-2012, 11:02 PM   #297
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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Originally Posted by Anglosaxon View Post
I started off in a marketing business, but I progressed to Boxing, modelling and then progressed to bodybuilding and physique contests.

[Only registered and activated users can see links. ] just now
You must have done extraordinarily well in marketing business then because I guarantee you haven't made a single cent from the other things you mentioned
I was right wasn't I
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Old 11-30-2012, 08:49 AM   #298
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Oops nm

Meant to post a pic of me and instead posted a giant kebab
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Old 11-30-2012, 10:35 AM   #299
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

anyone got a codeee
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Old 11-30-2012, 10:56 AM   #300
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

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I started off in a marketing business, but I progressed to Boxing, modelling and then progressed to bodybuilding and physique contests.
Lmao.

Matt I'm sure Anglo says he's an architect in one of his YT videos. But knowing Anglo he's probably trolling there too.

Do you have twitter Anglo? Would follow/10 no homo.
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