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Old 12-06-2012, 03:02 AM   #1
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Default Gamboa's Training Routine

[ame]http://www.youtube.com/watch?v=ixr6_FX_V80[/ame]
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Old 12-06-2012, 03:54 AM   #2
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Default Re: Gamboa's Training Routine

love the man whos screaming and motivating
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Old 12-06-2012, 04:02 AM   #3
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Old 12-06-2012, 04:24 AM   #4
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Default Re: Gamboa's Training Routine

Its interesting to see that he does the same picking up routine as the young Cuban boxers in the Sons of Cuba documentary.

Also, I don't see too many boxers practicing their head movement and counters with someone actually throwing punches at them. It seems like a intuitive drill.
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Old 12-06-2012, 05:19 AM   #5
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Default Re: Gamboa's Training Routine

the bruce lee of cuba, crazy physique.

Gamboa a G, minus the disgraceful rios ducking.
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Old 12-06-2012, 08:02 AM   #6
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Default Re: Gamboa's Training Routine

he didnt duck rios,..he got out of a slave contracy with arum.

and dont think rios wont get it in the future,..might still get his ass woopped in the future 100 times worse then abril wooped his ass.
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Old 12-06-2012, 08:32 AM   #7
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Default Re: Gamboa's Training Routine

Gamboa is a beast. Shame his career progession so far hasn't matched his exceptional talent
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Old 12-06-2012, 08:40 AM   #8
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Default Re: Gamboa's Training Routine

Quote:
Originally Posted by Doc View Post
the bruce lee of cuba, crazy physique.

Gamboa a G, minus the disgraceful rios ducking.
Wasn´t a duck. It was a buisness move.
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Old 12-06-2012, 11:03 AM   #9
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Default Re: Gamboa's Training Routine

Quote:
Originally Posted by Doc View Post
the bruce lee of cuba, crazy physique.

Gamboa a G, minus the disgraceful rios ducking.
everybody looks like that in Cuba. (at least, a pretty high percentage of the population compared to, say, athletes in other countries).

The cuban circus performers I knew were about 5'5'', 5'6'', in their late 30s, looking just like Gamboa, muscles upon muscles, smoking and eating whatever they want, stretching every once in a while, not even lifting weights. Weird genetic concatenation on that island.
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Old 12-06-2012, 11:19 AM   #10
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Default Re: Gamboa's Training Routine

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WOW, that Gamboa is a beast for sure. It's very nice to his Dad working with him. His Dad was also a good boxer back in Cuba, not elite but solid. I am very excited to see Gamboa back, the next P4P #1 and I am not joking about that!

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Old 12-06-2012, 11:22 AM   #11
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Default Re: Gamboa's Training Routine

Quote:
Originally Posted by RJJFan View Post
Its interesting to see that he does the same picking up routine as the young Cuban boxers in the Sons of Cuba documentary.

Also, I don't see too many boxers practicing their head movement and counters with someone actually throwing punches at them. It seems like a intuitive drill.
That's because all Cuban boxers are from the same boxing school and his Dad keeps those Cuban drills and excercises alive.
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Old 12-06-2012, 11:24 AM   #12
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Default Re: Gamboa's Training Routine

Quote:
Originally Posted by HIGHCOLLIDE View Post
he didnt duck rios,..he got out of a slave contracy with arum.

and dont think rios wont get it in the future,..might still get his ass woopped in the future 100 times worse then abril wooped his ass.
Well said. Gamboa and Rios may have the opportunity to try to get it on again. But my oh my, Rios better stay away from " the Bruce Lee of Cuba " like my friend Doc said.
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Old 12-06-2012, 11:32 AM   #13
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Default Re: Gamboa's Training Routine

Great vid. I like how they emphasize the importance of great headmovement. Gamboa has the back of a middlweight! Haha
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Old 12-06-2012, 11:54 AM   #14
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Default Re: Gamboa's Training Routine

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Originally Posted by elchivito View Post
Great vid. I like how they emphasize the importance of great headmovement. Gamboa has the back of a middlweight! Haha
Agreed and also agree with what the man screaming was saying. " He looks like a small Tyson, fast, explosive, powerful and with a soft voice ".

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Old 12-06-2012, 01:45 PM   #15
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Default Re: Gamboa's Training Routine

Quote:
Originally Posted by HIGHCOLLIDE View Post
he didnt duck rios,..he got out of a slave contracy with arum.

and dont think rios wont get it in the future,..might still get his ass woopped in the future 100 times worse then abril wooped his ass.
got out? then how the **** did knoncz or whatever that shit name is was on the training video?
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