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Old 12-07-2012, 06:28 PM   #1
dempsey1234
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Default Does anybody still incorperate Handball in their training.

Was wondering whether anybody still uses handball as part of their training regiment and why?
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Old 12-08-2012, 06:10 AM   #2
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Default Re: Does anybody still incorperate Handball in their training.

we play soccer sometimes for warmup, loosers are doing pushups and no fouls of course
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Old 12-08-2012, 11:05 AM   #3
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Default Re: Does anybody still incorperate Handball in their training.

[ame]http://www.youtube.com/watch?v=_rA5z92M28E[/ame]
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Old 12-08-2012, 11:38 PM   #4
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Default Re: Does anybody still incorperate Handball in their training.

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I never seen this before, I wonder if two is better than one small handball? But thanks for posting
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Old 12-09-2012, 06:13 AM   #5
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Default Re: Does anybody still incorperate Handball in their training.

two is better, nice warmup.
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Old 12-09-2012, 02:44 PM   #6
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Default Re: Does anybody still incorperate Handball in their training.

At the end another with Balls [ame]http://www.youtube.com/watch?v=iBaA7tNSRNk[/ame]
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Old 12-09-2012, 07:54 PM   #7
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Default Re: Does anybody still incorperate Handball in their training.

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At the end another with Balls [Only registered and activated users can see links. ]
Whoa, never seen these routines. I like to read more about these routines, they look interesting. Anybody know where more info can be gotten?
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Old 12-09-2012, 08:48 PM   #8
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Default Re: Does anybody still incorperate Handball in their training.

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Whoa, never seen these routines. I like to read more about these routines, they look interesting. Anybody know where more info can be gotten?
They are mine, been doing these years. If you go on Youtube Scrap95 theres a few of the older ones Ive put up, I use it as a sorting House
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Old 12-09-2012, 11:53 PM   #9
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Default Re: Does anybody still incorperate Handball in their training.

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I'd better play basketball and do some crossover moves than this.

great regimen tho..
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