Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 12-15-2012, 02:21 PM   #406
withoutwire
Contender
ESB Senior Member
 
Join Date: Jun 2010
Posts: 1,257
vCash: 568
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by Jdsm View Post
I just do either seated incline curl/standing barbell curl and then a hammer curl. I probably do 5 sets total. Training biceps is incredibly boring for me.
I love the pump. Also a very aesthetic muscle.
withoutwire is offline  Top
Reply With Quote
Sponsored Links
Old 12-15-2012, 02:31 PM   #407
withoutwire
Contender
ESB Senior Member
 
Join Date: Jun 2010
Posts: 1,257
vCash: 568
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

delete
withoutwire is offline  Top
Reply With Quote
Old 12-15-2012, 02:32 PM   #408
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by withoutwire View Post
I love the pump. Also a very aesthetic muscle.
Meh, I have high insertions so I have a fairly decent 'peak'. I actually train biceps and abs at the same time since I find both too boring to do at once

Also, can't see shit captain.
Jdsm is offline  Top
Reply With Quote
Old 12-15-2012, 02:49 PM   #409
rucking_fetard
newbie
 
Join Date: Jul 2012
Posts: 13
vCash: 500
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by Jdsm View Post
Meh, I have high insertions so I have a fairly decent 'peak'. I actually train biceps and abs at the same time since I find both too boring to do at once

Also, can't see shit captain.
Not working i'll sort it later pm the link

Last edited by rucking_fetard; 12-15-2012 at 09:27 PM.
rucking_fetard is offline  Top
Reply With Quote
Old 12-15-2012, 03:00 PM   #410
cutthroat22
newbie
 
Join Date: May 2012
Posts: 0
vCash: 213
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I hate training abs! I enjoy everything else but abs are effort, I don't think you need to work them much anyway if your squatting and have a decent diet.

Last edited by cutthroat22; 12-15-2012 at 03:35 PM.
cutthroat22 is offline  Top
Reply With Quote
Old 12-15-2012, 03:57 PM   #411
Smudger
Contender
ESB Senior Member
 
Join Date: Apr 2009
Location: kent
Posts: 1,249
vCash: 1323
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I hate biceps too tbh. I guess its because all you can really do for biceps is a variation of curls which is boring as hell. I've just added some bicep, tricep and ab work to see what happens. I love the burn you get from working triceps though.
Smudger is offline  Top
Reply With Quote
Old 12-15-2012, 09:28 PM   #412
rucking_fetard
newbie
 
Join Date: Jul 2012
Posts: 13
vCash: 500
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

anyone know anything about right hooks for orthodox fighters....rarely seen IMO
rucking_fetard is offline  Top
Reply With Quote
Old 12-16-2012, 11:52 PM   #413
Anglosaxon
FASTEST HANDS ON ESB
ESB Addict
 
Join Date: Jul 2008
Location: ENGLAND baby
Posts: 3,683
vCash: 634
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I only muscle group I hate training is legs, it tires me more than any other group and I feel awful during and after.

I train biceps with my back, then again on a tricep day, I tend to train ab's 4 times a week now, just small routines but it works well.

I tried a Ronnie Coleman Pre-workout as I was getting lethargic in the gym, worked well, but I decided to stay clear of pre-workouts a little longer and see if I naturally overcome things.

Diet has been, clean eating Tuesday to Friday evening, then weekend do what I like. I lose 6lbs gain 6lbs so I am just maintaining without the pressure of not enjoying things here. Sadly I missed all the competitions here and the next is in March when I leave!
Anglosaxon is offline  Top
Reply With Quote
Old 12-17-2012, 09:46 AM   #414
Smudger
Contender
ESB Senior Member
 
Join Date: Apr 2009
Location: kent
Posts: 1,249
vCash: 1323
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I'm staying away from pwo's. I have no ****ing idea what any of the ingredients are, could be crushed birth control pills in there for all I know. I'm fine without them anyway.
Smudger is offline  Top
Reply With Quote
Old 12-17-2012, 12:41 PM   #415
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I never touch pre-workouts, I just don't feel the need to be stimmed out of my mind to train; I train because I enjoy it. At the moment all I'm 'taking' is creapure creatine.

Deload week for me this week, going to ues mainly blood-flow restriction training.
Jdsm is offline  Top
Reply With Quote
Old 12-17-2012, 02:09 PM   #416
cutthroat22
newbie
 
Join Date: May 2012
Posts: 0
vCash: 213
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Pre workout are probably only needed if you keep odd hours.
Bit gutted I went to that comp and it got cancelled due to there only being 4 people wanting to do it, bit unfair on the owner.

Just got dominos in, 328 carbs 125g protein! Split into two meals.

My bench form is shit, can't get out of the habit of straightening my arms.
cutthroat22 is offline  Top
Reply With Quote
Old 12-17-2012, 07:37 PM   #417
withoutwire
Contender
ESB Senior Member
 
Join Date: Jun 2010
Posts: 1,257
vCash: 568
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

My beta alanine arrived today!
withoutwire is offline  Top
Reply With Quote
Old 12-18-2012, 02:40 AM   #418
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by withoutwire View Post
My beta alanine arrived today!
I love the 'tingles'.

I've just finished reading Lyle McDonald's book on bromocriptine, I'm thinking of acquiring some. For such a low side effect drug, it seems like it could be very useful when dieting.
Jdsm is offline  Top
Reply With Quote
Old 12-18-2012, 04:41 AM   #419
withoutwire
Contender
ESB Senior Member
 
Join Date: Jun 2010
Posts: 1,257
vCash: 568
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by Jdsm View Post
I love the 'tingles'.

I've just finished reading Lyle McDonald's book on bromocriptine, I'm thinking of acquiring some. For such a low side effect drug, it seems like it could be very useful when dieting.
[Only registered and activated users can see links. ]

Intredasting.
withoutwire is offline  Top
Reply With Quote
Old 12-18-2012, 05:35 AM   #420
Boxing&Blues
Journeyman
ESB Jr Member
 
Join Date: Jan 2012
Posts: 113
vCash: 500
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by rucking_fetard View Post
anyone know anything about right hooks for orthodox fighters....rarely seen IMO
lol. talking about punching on a boxing forum? good luck with that
Boxing&Blues is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 03:31 AM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013