Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 12-17-2012, 11:42 AM   #1
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,477
vCash: 1000
Default Give me a random skill that my guys should work on this week!?

I want something new to understand/ study ??
brown bomber is offline  Top
Reply With Quote
Sponsored Links
Old 12-17-2012, 11:52 AM   #2
Boxing&Blues
Journeyman
ESB Jr Member
 
Join Date: Jan 2012
Posts: 112
vCash: 500
Default Re: Give me a random skill that my guys should work on this week!?

3:15 + 3:35 (and throughout the fight)

[ame]http://www.youtube.com/watch?v=XXsjQAmPuI0[/ame]
Boxing&Blues is offline  Top
Reply With Quote
Old 12-17-2012, 12:39 PM   #3
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Give me a random skill that my guys should work on this week!?

Feinting.

I'd say open-glove control techniques, but they're generally punished much quicker in the amateurs. If your guys aren't amateurs, then I'd say open-glove control.
Jdsm is offline  Top
Reply With Quote
Old 12-17-2012, 03:27 PM   #4
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,477
vCash: 1000
Default Re: Give me a random skill that my guys should work on this week!?

Thanks dudes this thread will be awesome
brown bomber is offline  Top
Reply With Quote
Old 12-17-2012, 04:15 PM   #5
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Give me a random skill that my guys should work on this week!?

Another thing I'd say is changing the tempo. A lot of amateurs will paw a bit and let every punch go as fast as possible; Khan has done this all of his pro career too. Bhop and Wlad are two boxers that spring to mind who change the tempo well.

Will be awesome if you can get videos of you doing the drills with the boxers, would be interesting
Jdsm is offline  Top
Reply With Quote
Old 12-17-2012, 05:35 PM   #6
Ricky42791
Contender
ESB Senior Member
 
Join Date: Sep 2011
Posts: 893
vCash: 2835
Default Re: Give me a random skill that my guys should work on this week!?

feinting is good, its a lost art good call Jdsm. Body punching seems to be absent in todays amateurs partially because of the scoring system. Head movement is another area that should be worked more and more but gets neglected
Ricky42791 is offline  Top
Reply With Quote
Old 12-17-2012, 05:44 PM   #7
scrap
Belt holder
ESB Addict
 
Join Date: Jul 2006
Posts: 2,589
vCash: 1000
Default Re: Give me a random skill that my guys should work on this week!?

Standing on one Leg for 1 minute, then change to opposite Leg for same. With Eyes Shut .
scrap is offline  Top
Reply With Quote
Old 12-17-2012, 05:45 PM   #8
Boxinglad123
Contender
ESB Senior Member
 
Join Date: Apr 2010
Posts: 1,064
vCash: 75
Default Re: Give me a random skill that my guys should work on this week!?

A night on body punching. Where the feet should be, movements/combinations to set it up, combinations to follow up, defence while attacking the body, defending your own body. As mentioned before, body punching really is overlooked in the amateurs but shouldn't be neglected in training.
Boxinglad123 is offline  Top
Reply With Quote
Old 12-17-2012, 05:47 PM   #9
Boxinglad123
Contender
ESB Senior Member
 
Join Date: Apr 2010
Posts: 1,064
vCash: 75
Default Re: Give me a random skill that my guys should work on this week!?

Quote:
Originally Posted by Jdsm View Post
Another thing I'd say is changing the tempo. A lot of amateurs will paw a bit and let every punch go as fast as possible; Khan has done this all of his pro career too. Bhop and Wlad are two boxers that spring to mind who change the tempo well.

Will be awesome if you can get videos of you doing the drills with the boxers, would be interesting
Great call.
Boxinglad123 is offline  Top
Reply With Quote
Old 12-19-2012, 06:08 PM   #10
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,477
vCash: 1000
Default Re: Give me a random skill that my guys should work on this week!?

Quote:
Originally Posted by scrap View Post
Standing on one Leg for 1 minute, then change to opposite Leg for same. With Eyes Shut .
What does that do buddy?
brown bomber is offline  Top
Reply With Quote
Old 12-19-2012, 07:22 PM   #11
StillWill
Dr. Eisenfaust
ESB Addict
 
Join Date: Jul 2010
Location: Oakland, California
Posts: 1,585
vCash: 174
Default Re: Give me a random skill that my guys should work on this week!?

check hooks
StillWill is offline  Top
Reply With Quote
Old 12-19-2012, 07:30 PM   #12
scrap
Belt holder
ESB Addict
 
Join Date: Jul 2006
Posts: 2,589
vCash: 1000
Default Re: Give me a random skill that my guys should work on this week!?

Proprioceptive awareness, makes everything work. sharpens things up as far as nueromuscular response, and posture. Theres numerous adaptions to it, like one leg squats, its fun. If its too hard, put cotton wool in there ears , true.
scrap is offline  Top
Reply With Quote
Old 12-20-2012, 02:54 AM   #13
BoxinScienceUSA
Journeyman
ESB Jr Member
 
Join Date: Apr 2011
Posts: 101
vCash: 500
Default Re: Give me a random skill that my guys should work on this week!?

have them do 4min rounds (each round divided into 4-1min skill segments) where they use the last skills to build on the next. when they are either shadowboxing or hitting the bag have them do the first minute is only feet and headmovement, then add the jab, then add the straight power and the final minute is adding short shots. they'll learn how footwork sets the jab, which sets the power, that sets the hooks and uppercuts.
BoxinScienceUSA is offline  Top
Reply With Quote
Old 12-20-2012, 07:43 AM   #14
greynotsoold
Contender
ESB Senior Member
 
Join Date: Aug 2011
Posts: 949
vCash: 500
Default Re: Give me a random skill that my guys should work on this week!?

On-line I watch a ton of video of people sparring and in amateur bouts...
So I would suggest teaching how to throw a proper left hook and how to go about landing it. You don't see much of that and, if you are going to grow into a KO puncher, odds are it will be your left hook that gets you there.
Teach how to integrate your offense and defense. There is a whole lot of "you take your turn, I'll take mine" out there. Incorporate offense and defense into a seamless thing that begins with making the other guys miss. My belief is that this requires a giant step away from the post-Tyson school of thought of "move your head constantly" to a purposeful school of thought. Tell me what you think/learn.
Best wishes my friend.
greynotsoold is offline  Top
Reply With Quote
Old 12-20-2012, 01:40 PM   #15
Scorpion
Contender
ESB Senior Member
 
Join Date: May 2006
Posts: 829
vCash: 770
Default Re: Give me a random skill that my guys should work on this week!?

Hadoukens followed by shoryukens.
Scorpion is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 06:17 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013