Help please.

Aziz_B · 01-28-2013, 04:42 PM

Ok early today i did a weights sessions which involved my legs. Did heavy squats and deadlifts among other things and well 10 mins ago my trainer told me he got a bout for me tomorrow. I don't want to pull out but do you guys think todays session will affect me tomorrow except for the doms?
And is there anything i can do to try and make sure im good to go for tomorrow?

Jdsm · 01-28-2013, 04:57 PM

How often do you weight train? If yout train often then DOMs won't even be an issue

pichuchu · 01-28-2013, 05:15 PM

I agree wid jdsm. And even if you have doms i don't think that will effect your perfomance in the ring. If you train the day after a leg session, if you spar the day after a leg session then you SHOULD be able to fight the day after.

If this was your 1st session in a while then your fucked lol

Aziz_B · 01-29-2013, 02:36 AM

Not my 1st session but was rather intense.
Do you guys think i should pull out?

boranbkk · 01-29-2013, 02:52 AM

Rest, relax and shrug it off, you've got a fight coming. Start focusing and preparing mentally for whats to come you'll be alright!

01-28-2013, 04:42 PM	#1
Aziz_B Journeyman Join Date: Feb 2012 Posts: 62 vCash: 500	Help please. Ok early today i did a weights sessions which involved my legs. Did heavy squats and deadlifts among other things and well 10 mins ago my trainer told me he got a bout for me tomorrow. I don't want to pull out but do you guys think todays session will affect me tomorrow except for the doms? And is there anything i can do to try and make sure im good to go for tomorrow?
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01-28-2013, 04:57 PM	#2
Jdsm Belt holder ESB Addict Join Date: Aug 2010 Location: North East, England. Posts: 2,536 vCash: 1432	Re: Help please. How often do you weight train? If yout train often then DOMs won't even be an issue
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01-28-2013, 05:15 PM	#3
pichuchu Contender ESB Senior Member Join Date: Mar 2011 Posts: 1,233 vCash: 75	Re: Help please. I agree wid jdsm. And even if you have doms i don't think that will effect your perfomance in the ring. If you train the day after a leg session, if you spar the day after a leg session then you SHOULD be able to fight the day after. If this was your 1st session in a while then your fucked lol
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01-29-2013, 02:36 AM	#4
Aziz_B Journeyman Join Date: Feb 2012 Posts: 62 vCash: 500	Re: Help please. Not my 1st session but was rather intense. Do you guys think i should pull out?
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01-29-2013, 02:52 AM	#5
boranbkk "ไม่ได้โม้นะ" ESB Addict Join Date: Feb 2012 Location: BKK/London Posts: 3,597 vCash: 500	Re: Help please. Rest, relax and shrug it off, you've got a fight coming. Start focusing and preparing mentally for whats to come you'll be alright!
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