tilyards conditioning

[pinstriper]

Originally Posted by old man

Is that you Lester?? Barry???

No mate, I'm a Queenslander. Met you a couple of times when you were officiating and I was down with some fighters.

[old man]

Oh thats alright Queenslanders can't fight.
No excuses gym
Stephen Ng

[pinstriper]

Originally Posted by old man

Oh thats alright Queenslanders can't fight.
No excuses gym
Stephen Ng

Haha Steve wouldn't make 64 unless he cut a leg off.
A couple of the Victorian boys wish Queenslanders couldn't fight

[old man]

PM me your name.
If I fight you I will pull my punches.
Maybe

[pinstriper]

Originally Posted by old man

PM me your name.
If I fight you I will pull my punches.
Maybe

Don't worry about pulling your punches Sucka.
I'll have the Zigsta in my corner so the only way you can beat me is if I get robbed

[old man]

Zigsta has walked away from boxing to devote more time to his family.
Boxing is the winner here.


ps need your name to book you in to hospital

[pinstriper]

The Zigsta will be back. Boxing in Australia will be fucked without him!

I told you mate, you have no chance, if the Zig can't train me he will send me to Lewis in Sydney with 200k a year sponsorship so I can dedicate myself 100% to the task at hand :lol

Get on da bus buddy and stop being a hater. Toot toot

[old man]

The outsider....................got ya

[swingin]

Like I said....

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[4n20]

Originally Posted by dealt_with

Absolute nonsense, weight gain or loss is simply energy in versus energy out. Your body maintains homeostasis very well. All food is energy, 17kj from each gram of protein and carbohydrate and 38kj from each gram of fat. You've been reading some shit on the internet, speak to a nutritionist instead. You can lose weight just eating carbs if you really want.

That's not correct.

Weight loss is dependent not only on the amount of calories ingested but their source, i.e. whether they are primarily from carbs, protein or fat.

You would lose varying amounts of weight if on week you were on a 1,000 calorie per day diet that derived 90% of its energy from carbs, the following week 90% from protein and the following week 90% from fat. You're claiming that you would lose the same amount of weight if total calories were the same irrespective of the source. That's simply not true.

[JOSEY WALES]

Aussie Boxing ? A yank back garden fighter read it its last rights and a Kiwi rugby player placed the pennies on its eyes . Sort yourselves out Oz .

[old man]

I used to dehydrate and believe it or not could lose up to 14 pounds in 24 hours.
Learnt how to do this off Jockeys.

[buster007]

Originally Posted by old man

I used to dehydrate and believe it or not could lose up to 14 pounds in 24 hours.
Learnt how to do this off Jockeys.

it depends on how big the person is.

[old man]

I was always 10 foot in the ring.

[old man]

You see the ring is usually four and a half feet off the ground.