Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 03-13-2013, 02:24 PM   #1
emallini
Belt holder
ESB Addict
 
Join Date: Mar 2008
Posts: 2,786
vCash: 1000
Default Build a bigger chest and lose belly fat at same time?

Can i do this?

Or do i need to cut 1st , get my abs through THEN build a bigger chest?
emallini is offline  Top
Reply With Quote
Sponsored Links
Old 03-13-2013, 03:09 PM   #2
bballchump11
2011 Poster of the Year
East Side VIP
 
Join Date: Oct 2010
Location: GA
Posts: 30,516
vCash: 346
Default Re: Build a bigger chest and lose belly fat at same time?

I'd just go on a cut and make sure to lift weights twice a week and after your belly gets small enough, you can try to add more size. You may find after your cut though, that your chest will appear bigger
bballchump11 is offline  Top
Reply With Quote
Old 03-13-2013, 08:24 PM   #3
Speechless
Contender
ESB Senior Member
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 835
vCash: 500
Default Re: Build a bigger chest and lose belly fat at same time?

Either way is fine. Though there's really no good reason to focus 100% on one over the other. You absolutely can do both.
Speechless is offline  Top
Reply With Quote
Old 03-14-2013, 12:47 AM   #4
BillyBomber
Journeyman
 
Join Date: Jun 2012
Posts: 90
vCash: 500
Default Re: Build a bigger chest and lose belly fat at same time?

Tons of Push-ups and core exercises everyday, and eat clean. You can achieve both together.
BillyBomber is offline  Top
Reply With Quote
Old 03-14-2013, 09:04 AM   #5
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Build a bigger chest and lose belly fat at same time?

It depends on training experience.

If you're relatively experienced, it's not going to happen. If you're a noob to resistance training, you can do both at the same time.
Jdsm is offline  Top
Reply With Quote
Old 03-14-2013, 12:07 PM   #6
Kraik
Might is Right
 
Join Date: Oct 2010
Location: London
Posts: 46
vCash: 75
Default Re: Build a bigger chest and lose belly fat at same time?

Why are you particularly keen on building a 'bigger chest'?
Kraik is offline  Top
Reply With Quote
Old 03-14-2013, 12:27 PM   #7
emallini
Belt holder
ESB Addict
 
Join Date: Mar 2008
Posts: 2,786
vCash: 1000
Default Re: Build a bigger chest and lose belly fat at same time?

Quote:
Originally Posted by Kraik View Post
Why are you particularly keen on building a 'bigger chest'?
Because im 6ft 3 and 17 Stone and have got a baby chest
emallini is offline  Top
Reply With Quote
Old 03-14-2013, 06:40 PM   #8
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,455
vCash: 1000
Default Re: Build a bigger chest and lose belly fat at same time?

Do the hypertrophy stuff first - dont cut and then try and gain mass you'll just lose the cut
brown bomber is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 08:23 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013